2 Steps Ahead is dedicated to promoting healthy lifestyles for student athletes and their families. We are committed to motivating and inspiring our community and all those that seek a healthy existence.
In a few short months I’ve gone from leading an out of shape and unhealthy lifestyle to being in the best shape of my life. Through varying cardiovascular and strength training... read more
I've worked out in all different types of programs from Olympic lifting to training for a marathon, I've even tried the new craze P90X and the work outs... read more