The 9:00 a.m. program at 2 Steps Ahead Performance Training is designed to give you a heart pumping working that challenges you both physically and mentally.

Total Body Conditioning, Lift & HIIT and Piyo are carefully developed to provide challenging cardio, strength and flexibility exercises to build muscle and burn fat. Amanda Campion leads these classes with enthusiasm, great music and inspiring motivation to keep you moving.  With the combination of high energy and challenging exercises, you are sure to walk away feeling great!